100 jump ropes -no jump rope, jumped like I was jump roping50 thrusters 12 lb ball25 KTE on the floortime: 6:24
Did buttressed up my timer so I Yvette no idea of my time but I couldn't do all of them with 20 I had to drop to 10 1/2 way on both sets
Post a Comment
2 comments:
100 jump ropes -no jump rope, jumped like I was jump roping
50 thrusters 12 lb ball
25 KTE on the floor
time: 6:24
Did buttressed up my timer so I Yvette no idea of my time but I couldn't do all of them with 20 I had to drop to 10 1/2 way on both sets
Post a Comment