9:50 then ran 2 miles
ran 3.64 mi at 8:35 pace. WOD time was 7:50 and did 30 for the push presses
Post a Comment
2 comments:
9:50 then ran 2 miles
ran 3.64 mi at 8:35 pace. WOD time was 7:50 and did 30 for the push presses
Post a Comment