Feb 27, 2013

WOD #37

Life has been a circus lately so I'm not getting these posted in time...sorry

Complete as many rounds as possible in 15 minutes of:
10 Kettlebell swings, 15-20 lbs
10 Box jumps, 18 inch box
10 Bench dips
10 Crossfit sit-ups
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1 comment:

Anne and Peter said...

No problem Chelsea.

8 rounds in 15 minutes
Then I ran 3 miles.

February 27, 2013 at 8:09 AM

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