Our Life: WOD #21

Feb 4, 2013

3 rounds for time of:

15 Push-ups
15 Pull-ups (jump up, lower down)
30 Deadlifts, 40 lbs
30 Box jumps, 18 inch box

Anne and Peter said...: I'm back - sickness last week screwed things up.

17:23 - did pull ups on the assist machine due to being horrible at pull ups and my shoulder issues.

So glad to be back at it!; February 4, 2013 at 11:01 AM
Chelsea said...: 17:04 did this after WOD #22. Recovering from stomach issues...; February 5, 2013 at 1:29 PM