Jan 8, 2013

Today's results and what worked for me

I completed 11 rounds. I need something to count for me because it is hard for me to keep track.

I used a shower curtain rod that I had. It worked great. I was only able to do 4 rounds with crossfit sit-ups so each round i did a different type of sit-up/crunch. I would then roll over and do push-ups and stand for squats.

Since I need to keep up on training I also did 9 miles/20 minutes on my trainer.

2 comments:

Anne and Peter said...

I did 6 rounds. Also had all four kids wanting my attention during the entire time but such is life of a mom.

I hope to go running later this evening.

Chelsea said...

I know how it is. You have a tiny one...my twins tried but I had my earbuds in and kept telling them "I can't hear you, almost done" :)