Jan 15, 2013

WOD #7

5 Rounds for time:

Run 800 meters
15 kettlebell swings, 15lbs
15 pushups
at

2 comments:

Anne and Peter said...

37:40 - 800 M on the elliptical due to all the treadmills being full at the gym.

January 15, 2013 at 10:33 AM
Chelsea said...

27:15

January 15, 2013 at 7:23 PM

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