Jan 22, 2013

WOD #12

For Time:

30 pushups
40 walking lunges
50 kettlebell (15lbs)
60 crossfit situps
70 burpees

2 comments:

Chelsea said...

16:45 and shaking like craaaazzzzy.

Anne and Peter said...

19:34. After a 2 mile run, I did this. I hate burpees!