Jan 30, 2013

WOD #18

3 rounds for time of:
7 Push-ups
21 Dumbbell thrusters, 10lb dumbbells

2 comments:

Anne and Peter said...

2:11 - I did boy push ups :) and medicine ball thrusters with 12lb ball.

Chelsea said...

Ran 7 with Tracey this morning. Did WOD WITH BOY PUSHUPS AND wall shots 12 lb ball. Thought I was timing but wasn't.