Jan 14, 2013

WOD #6

For time:

150 Wallball shots with 10 lb ball or thrusters if you don't have 10ft wall or ball.

**This weeks added challenge is no soda in addition to no caffeine**
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3 comments:

Anne and Peter said...

Thrusters - 6:49

January 14, 2013 at 12:54 PM
Anne and Peter said...

Plus a 2 mile run tonight

January 14, 2013 at 7:56 PM
Chelsea said...

ran 2.5 miles on treadmill and did thrusters but forgot to time :s

January 14, 2013 at 8:28 PM

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